Holistic Sleep Training

Get the support you need through empowering yourself and your little one with the skill of independent sleep. Virtual & Local

Why work with SIerra

Gentle Approach

Not one method will work best for everyone! Working with Sierra, she will create a sleep method that is curated specifically for what your goals are and the needs of your child. She solely focuses on the needs of the child and the parents wishes. You will never be on your own when working with Sierra. You know yourself and child best, she will be there to help you achieve your goals in a way that is fitting to your family. She will be there to help create a plan, help you implement it, stay on track and be your biggest cheerleader through this parenting journey. If one on one is not something you're looking for, parent education classes are available covering the expectations on the first year of sleep training.

Work With Sierra

What Sierra Offers You

Gaining knowledge over

Healthy sleep habits
Newborn sleep
Toddler/childhood sleep
Night wakings
Early morning rising
Handling night feeds
Age appropriate routines
Crib to bed transitioning
Sleep associations
Catnaps
Sleep regressions
Bedtime routines
Proper sleep environment

About Sierra

What to Expect

With a gentle approach on forming healthy sleep habits, parent's and baby will be able to rest easy. Sierra will be with you through every step on your journey to better sleep. She will be there to answer your questions, ease your concerns and bring restful nights back to your family! When baby sleeps everyone sleeps.

Experience

With an undergraduate degree in Human Development and Family Science, and post graduate education in Clinical Mental Health Counseling, Sierra has always been drawn to helping families perform better together by working through the challenges of life as a team. Moving through different life stages always brings excitement and celebration, but it also brings struggles and unknowns.

Sierra has been working with parents who may be welcoming their first baby or facing the adjustment of welcoming another baby. Having the support you need or did not realize you needed, takes some of the strain off of your family and allows for everyone to be in the present and enjoy all of the new experiences.